mindfulness collage

Mindfulness: being here and now with children

Everything’s sort of got on top of me recently. I’ve found little things a lot of work. It’s all not helped, though, by my mind’s insistence that worrying and existing anywhere but the here and now is going to make things easier. Because it doesn’t. And it actually destroys any chance I have of peace…

nursingbeyonda year

I (almost) did it! Nursing beyond a year

“Perfume for a one year-old?!” my mother exclaimed down the phone, “not in my day!” “It’s a wildcard item, Mum, I’m holding out that someone will gift it to me for my one-year nursiversary” “Nursiversary? What does that mean?” “J will be one, I’ll have been breastfeeding for a year” “…” She was talking about…